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Yes, yes and yes. What surprised you about how you felt after becoming a mom? #Repost @mypostbabybody_ with @repostapp ・・・ These are the words that describe how mamas suffering from ppd are feeling. Help spread awareness. May is Postpartum Depression Awareness Month. Video of my Bikini Mama Flashmob is up. Check it out on my blog>>>LINK IN BIO<<< . 📸cred: @jandlphotographygals . #mypostbabybody #postbabybod #postbabybody #postpartum #4thtrimester #bodypositive #bodypositivity #positivebodyimage #love #mombod #momlifet #mommylife #mom #effyourbeautystandards #beautyatanysize #beautyisnotgeneric #feminism #feminist #feministasfuck #mompower #beauty #women #feminism #feminist #feministasfuck #mompower #beauty #women

When your instructor loves on you with @cartel coffee and roses after kicking your rear 😍 🌹 🏃🏻‍♀️ #monthofmama #strollerstrides #fit4momphx #strengthinmotherhood #themotherhoodisreal #happymothersday #allthecoffee @jandsfein @breezidale

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FIT4MOM

Did you screenshot or print your go-to list of the Clean Fifteen and Dirty Dozen? Learn more about these fruits and veggies and why shopping at local farmer's market is more than just checking off items off your shopping list at http://blog.fit4mom.com/dirty_dozen_clean_fifteen

Save these for when you go to the store!

FREE! FIT4BABY Class

FREE! FIT4BABY Class

Join us for a FREE* hour-long kid-free fitness class created for pre and postnatal moms. We give modifications and exercises appropriate for your body at this time. All of our instructors are certified in perinatal fitness and are moms themselves! We can't wait to meet you! *Free class on the first Wed of each month

Join us for a FREE* hour-long kid-free fitness class created for pre and postnatal moms. We give modifications and exercises appropriate for your body at this time. All of our instructors are certified in perinatal fitness and are moms themselves! We can't wait to meet you! *Free class on the first Wed of each month

FREE! FIT4BABY Class

FREE! FIT4BABY Class

Join us for a FREE* hour-long kid-free fitness class created for pre and postnatal moms. We give modifications and exercises appropriate for your body at this time. All of our instructors are certified in perinatal fitness and are moms themselves! We can't wait to meet you! *Free class on the first Wed of each month

Join us for a FREE* hour-long kid-free fitness class created for pre and postnatal moms. We give modifications and exercises appropriate for your body at this time. All of our instructors are certified in perinatal fitness and are moms themselves! We can't wait to meet you! *Free class on the first Wed of each month

FREE! FIT4BABY Class

FREE! FIT4BABY Class

Join us for a FREE* hour-long kid-free fitness class created for pre and postnatal moms. We give modifications and exercises appropriate for your body at this time. All of our instructors are certified in perinatal fitness and are moms themselves! We can't wait to meet you! *Free class on the first Wed of each month

Join us for a FREE* hour-long kid-free fitness class created for pre and postnatal moms. We give modifications and exercises appropriate for your body at this time. All of our instructors are certified in perinatal fitness and are moms themselves! We can't wait to meet you! *Free class on the first Wed of each month

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