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Thanks for spending the day with me. After story time for my older boy now I get to put my feet up with my other two guys and relax a little before bed. We will see how much sleep my little one lets me get. Hope you all have a wonderful night! #themotherhoodisreal #fit4momphx #fit4mom

We had so much fun with you today! Here is our final post before passing it over to the lovely @svoboda_liz 😁 I'm teaching Body Back tomorrow night at Tempe Marketplace. The nights before I teach, my husband and I complete the workout together! Goodnight everyone! 😴😘❤️ #fit4mom #fit4momphx #themotherhoodisreal #instructor #legsareburning

I really wanted to keep driving for just a couple more minutes of peace, but have to get dinner in the oven! Who can relate to the few minutes of peace while driving?!? #fit4mom #fit4momphx #themotherhoodisreal #justkeepdriving

Our Internet went out! Had to run to my parents' house to take a conference call 🙄😝 I do some contract work in Project Management and Instructional Design. I don't have enough going on 😁 #fit4mom #fit4momphx #themotherhoodisreal

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Dance 101

The Dance 101 2017-2018 season is coming up soon! Official start date is August 7th! We are looking forward to seeing you in classes soon. Make sure to register online ASAP so you can save your spot in class. Classes are filling up fast. Don't forget we offer family and multi-class discounts. There is something for everyone from our Parent/Child creative movement class to our Adult classes. Email us at info@mydance101.com for more information. http://mydance101.com/schedule/2017-2018/

We ❤️ partnering with local businesses like Dance 101 - such a great studio for our Body Back sessions! Their next season kicks off soon with classes for ages 1 and up! Check out the link below:

Postpartum Wellness- Mom's Morning Out

Postpartum Wellness- Mom's Morning Out

Join us for a wonderful morning discussing the journey into motherhood. We will discuss: -The powerful transformation of a woman into a mom. -What is common but not normal (and you don't have to deal with) after birth. -How a community of women can support moms in this transition. -Plus, it will just be a nice morning to talk, have snacks and hear a different way to experience postpartum! If you are thinking of having a baby, pregnant, recent postpartum or had your baby years ago, this will be a wonderful morning just for YOU!

Join us for a wonderful morning discussing the journey into motherhood. We will discuss: -The powerful transformation of a woman into a mom. -What is common but not normal (and you don't have to deal with) after birth. -How a community of women can support moms in this transition. -Plus, it will just be a nice morning to talk, have snacks and hear a different way to experience postpartum! If you are thinking of having a baby, pregnant, recent postpartum or had your baby years ago, this will be a wonderful morning just for YOU!

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