Programs

find your village.jpg

Filter services: All Classes Courses

Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy.

more

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
more

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.
more

Come try a sample of Body Back and see why it is so amazing and how it makes lasting changes!

more

Join us as we offer a fun and FREE Stroller Strides class so you can see what all the fuss is about!

more

Join us as we kick off another great location!

more

This FREE new member class is a great way for you to try Body Back Boost and hear what options we have for making this amazing, effective workouts part of your life!

more

Sign up for our Newsletter!

Instructor-300x100.png
NurturmeM_Logo_.jpg
bundle.jpg