Body Back


I lost 15lbs!! that’s the first thing I have to say when I tell women about the amazing body back program offered by fit4mom. the second thing I tell women is that the program is not only focused on working out, and diet, but it is focused on the mind/body component to what may the true issue for being over weight. I’m convinced Body Back was the key in getting my body back! BB gave me time to do a Hard workout without my son, the knowledge and importance of food journaling, accountability for my diet and exercise, and most importantly self empowerment form an incredible teacher and motivator, Kristy. It really is worth it!

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